November 10, 2026
Golf club striking the turf near the ball with grass and divot flying

Chunking Golf Shots: Common Causes and Practical Fixes

A chunked or “fat” golf shot happens when the club strikes the ground before making clean contact with the ball. The result is often a short shot with lost distance. It can happen for several reasons, so avoid changing your entire swing based on one poor strike.

Common causes to check

  • Setup and ball position: an unsuitable position can make it harder to contact the ball consistently.
  • Low-point control: the club reaches the ground too early, behind the ball, instead of after the ball on many iron shots.
  • Balance: excessive swaying or losing posture can shift the bottom of the swing.
  • Tension or rushing: a rushed transition can make the strike less predictable.

Two simple practice drills

Brush-the-grass drill: without a ball, make short swings and notice where the club brushes the turf. Aim for a consistent mark, then place a ball just ahead of that point and make a small swing.

Half-swing contact drill: use a short iron and make controlled half-swings. Focus on balance and a repeatable contact point rather than distance.

When to get help

If the problem persists, ask a qualified golf coach to review your setup and swing. Chunking can have different causes for different players; a short video or in-person lesson can help identify the most relevant adjustment.

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